Centering and Relaxation Techniques
#29
FLshooter Wrote:It took me years to hold my rifle right and learn how to breathe correctly so I could keep my shots consistent. One tip I can give you is no caffeine while shooting.I drink water. I did an extra shot of Java in a McDonald?s coofee one morning.Never do that again,my shots were everywhere but on paper.
I learned the hard way to not do this!

My caffeine withdrawal symptoms made my tremors significantly more pronounced. My scores were not competitive that day.

In other words, let several days or a week or so pass between caffeine and serious shooting!
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Messages In This Thread
Centering and Relaxation Techniques - by LR1955 - 08-10-2016, 10:13 PM
Centering and Relaxation Techniques - by Klem - 08-11-2016, 02:29 PM
Centering and Relaxation Techniques - by JASmith - 08-11-2016, 02:59 PM
Centering and Relaxation Techniques - by Klem - 08-11-2016, 03:21 PM
Centering and Relaxation Techniques - by rwh - 08-11-2016, 11:14 PM
Centering and Relaxation Techniques - by LR1955 - 08-12-2016, 12:23 AM
Centering and Relaxation Techniques - by LR1955 - 08-12-2016, 12:30 AM
Centering and Relaxation Techniques - by Klem - 08-12-2016, 01:28 AM
Centering and Relaxation Techniques - by Drift - 08-12-2016, 11:19 PM
Centering and Relaxation Techniques - by Rickc - 09-10-2016, 10:34 PM
Centering and Relaxation Techniques - by Jakal - 09-11-2016, 02:18 AM
Centering and Relaxation Techniques - by LR1955 - 09-11-2016, 11:40 AM
Centering and Relaxation Techniques - by Klem - 09-11-2016, 11:57 AM
Centering and Relaxation Techniques - by 37L1 - 09-11-2016, 01:53 PM
Centering and Relaxation Techniques - by Sinclair - 11-03-2018, 11:31 PM
Centering and Relaxation Techniques - by LR1955 - 11-04-2018, 01:51 PM
Centering and Relaxation Techniques - by Sinclair - 11-04-2018, 03:19 PM
Centering and Relaxation Techniques - by LR1955 - 11-05-2018, 12:26 AM
Centering and Relaxation Techniques - by Sinclair - 11-05-2018, 02:47 AM
Centering and Relaxation Techniques - by LR1955 - 11-05-2018, 12:52 PM
Centering and Relaxation Techniques - by LR1955 - 01-10-2020, 01:20 PM
Centering and Relaxation Techniques - by JASmith - 01-11-2020, 03:21 AM
Centering and Relaxation Techniques - by Klem - 01-11-2020, 03:37 AM
Centering and Relaxation Techniques - by LR1955 - 01-11-2020, 01:32 PM
Centering and Relaxation Techniques - by LR1955 - 05-22-2022, 12:41 AM
Centering and Relaxation Techniques - by LR1955 - 05-22-2022, 12:43 PM
Centering and Relaxation Techniques - by LR1955 - 05-23-2022, 01:02 AM
Centering and Relaxation Techniques - by CJW - 05-31-2022, 11:16 PM

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