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Centering and Relaxation Techniques

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Centering and Relaxation Techniques
ShooterScott Offline
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Posts: 9
Threads: 2
Joined: Dec 2016
#17
10-30-2018, 05:34 PM
I try and breath from the stomach and slow my breathing down. this tends to relax and focus my mind.
Love shooting over anything else -- full time manufacturer worker, part time blogger
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Messages In This Thread
Centering and Relaxation Techniques - by LR1955 - 08-10-2016, 10:13 PM
Centering and Relaxation Techniques - by Klem - 08-11-2016, 02:29 PM
Centering and Relaxation Techniques - by JASmith - 08-11-2016, 02:59 PM
Centering and Relaxation Techniques - by Klem - 08-11-2016, 03:21 PM
Centering and Relaxation Techniques - by rwh - 08-11-2016, 11:14 PM
Centering and Relaxation Techniques - by LR1955 - 08-12-2016, 12:23 AM
Centering and Relaxation Techniques - by LR1955 - 08-12-2016, 12:30 AM
Centering and Relaxation Techniques - by Klem - 08-12-2016, 01:28 AM
Centering and Relaxation Techniques - by Drift - 08-12-2016, 11:19 PM
Centering and Relaxation Techniques - by Rickc - 09-10-2016, 10:34 PM
Centering and Relaxation Techniques - by Jakal - 09-11-2016, 02:18 AM
Centering and Relaxation Techniques - by LR1955 - 09-11-2016, 11:40 AM
Centering and Relaxation Techniques - by Klem - 09-11-2016, 11:57 AM
Centering and Relaxation Techniques - by 37L1 - 09-11-2016, 01:53 PM
Centering and Relaxation Techniques - by ShooterScott - 10-30-2018, 05:34 PM
Centering and Relaxation Techniques - by Sinclair - 11-03-2018, 11:31 PM
Centering and Relaxation Techniques - by LR1955 - 11-04-2018, 01:51 PM
Centering and Relaxation Techniques - by Sinclair - 11-04-2018, 03:19 PM
Centering and Relaxation Techniques - by LR1955 - 11-05-2018, 12:26 AM
Centering and Relaxation Techniques - by Sinclair - 11-05-2018, 02:47 AM
Centering and Relaxation Techniques - by LR1955 - 11-05-2018, 12:52 PM
Centering and Relaxation Techniques - by LR1955 - 01-10-2020, 01:20 PM
Centering and Relaxation Techniques - by JASmith - 01-11-2020, 03:21 AM
Centering and Relaxation Techniques - by Klem - 01-11-2020, 03:37 AM
Centering and Relaxation Techniques - by LR1955 - 01-11-2020, 01:32 PM
Centering and Relaxation Techniques - by LR1955 - 05-22-2022, 12:41 AM
Centering and Relaxation Techniques - by LR1955 - 05-22-2022, 12:43 PM
Centering and Relaxation Techniques - by LR1955 - 05-23-2022, 01:02 AM
Centering and Relaxation Techniques - by CJW - 05-31-2022, 11:16 PM

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