Mental Skills Philosophy

[LR1955]

I equate it a to like golf, once you get the basics down and practice a ton, it comes down to mostly mental. I know if my mind isn't clear and my breathing relaxed chances are I'm not going to perform as well as I usually could.

Also, not to get into a lot of woo woo, but I know in Japanese archery they speak a lot about the mental side and focus. For whatever that's worth.

SS:

I think the mental side and focus is true in any activity where a person must direct something towards a target of some sort. I think that archery may be the most studied of the martial sports.

LR55