Who uses Run and Guns as training?

[montana]

I see they have a picture of two Rhodesian Selous scouts on the Oklahoma Run and Gun page. Those boys had to be in shape. When I was working long hours I had limited time so I stuck to bench presses, squats and pull ups with a weighted belt. For cardio I would climb the mountain behind my house on the days I wasn't doing weight training. This helped keep me fit till I could get back to my regular exercise schedule. I never cared for running either. LR1955 is correct in finding a training exercise you can actually live with. Almost all the people I trained with would quit after a few months. The only one that didn't was a former special forces soldier like LR1955. Like old age, those guys will make you humble.