Guys:
I did a small practice yesterday with a Grendel Match Rifle (aperture sights) and wanted to try out something that many would find blasphemous. I have been reading about visual motor performance and the 'Quiet Eye' that a Sport Psychologist, Joan Vickers, has spent a considerable amount of time researching with athletes involved in sports that require precise pointing. This includes marksmen. Basically, she has found that the better athletes in these sports focus their eyes on a specific part of a target for longer during the action (of shooting for example) than lesser athletes.
Vickers hooked up a device to the athletes that showed very precisely where their gaze was focused when they fired, shot a basket, hit a golf ball etc. There were some differences between sports but the better marksman were able to hold a gaze on a specific point of the target for longer during and after the shot was fired. She is not sure if they were looking at their front sight or not because this device only saw where the gaze was focused on the target. It would have been better if she had affixed a device to the rifle to show its movement as well.
So, I decided to focus on the center of the target instead of trying to focus on a circular front sight in relation to the target for my practice both off hand and seated at 200 yards. Here is what I found.
My scores were better, consistency was better, my rifle didn't move as much, and I felt very confident I could repeat good shots. Some of this is a placebo effect, some because I haven't seriously practiced for a good six weeks and my performance off hand is generally better after a long lay off. However, I did shoot more consistently and my calls were pretty good for a long lay off.
Why? I think part of the reason is that when you look at the middle of the target instead of a moving front sight, your eyes stay fixed on one spot and that directs your body to point at that one spot without a lot of conscious effort. I believe the reduction in movement of the rifle was due to better balance because in order to gaze for a few seconds at a precise point a long distance away, the head will naturally orient itself to maintain excellent balance. Better balance normally means less movement of the rifle.
I then used the same technique with a dot sight on a carbine at 100 using a controlled pair followed by three shots kneeling per string. When the dot hit that point I was looking, the shot was fired. Again, much faster, more consistency, and smoother transition between positions probably due to balance.
Is this some sort of cure all? I doubt it and I am not sure how well it will work with a post sight. However some logic is involved as well as pretty significant research. If you don't know where the middle of a target is, you will be confused as to where the rifle needs to be pointed. And if your eyes are busy watching a front sight moving all over the place, you aren't focusing your attention on the center of a target.
So, I will see how repeatable this technique is. Do realize that aperture sights allow you to adjust light and they can be adjusted so that both the target and the front aperture can appear to be very clear to the eye at the same time. Not like a optic with an adjustable focus but better than a service rifle sight.
LR55
I did a small practice yesterday with a Grendel Match Rifle (aperture sights) and wanted to try out something that many would find blasphemous. I have been reading about visual motor performance and the 'Quiet Eye' that a Sport Psychologist, Joan Vickers, has spent a considerable amount of time researching with athletes involved in sports that require precise pointing. This includes marksmen. Basically, she has found that the better athletes in these sports focus their eyes on a specific part of a target for longer during the action (of shooting for example) than lesser athletes.
Vickers hooked up a device to the athletes that showed very precisely where their gaze was focused when they fired, shot a basket, hit a golf ball etc. There were some differences between sports but the better marksman were able to hold a gaze on a specific point of the target for longer during and after the shot was fired. She is not sure if they were looking at their front sight or not because this device only saw where the gaze was focused on the target. It would have been better if she had affixed a device to the rifle to show its movement as well.
So, I decided to focus on the center of the target instead of trying to focus on a circular front sight in relation to the target for my practice both off hand and seated at 200 yards. Here is what I found.
My scores were better, consistency was better, my rifle didn't move as much, and I felt very confident I could repeat good shots. Some of this is a placebo effect, some because I haven't seriously practiced for a good six weeks and my performance off hand is generally better after a long lay off. However, I did shoot more consistently and my calls were pretty good for a long lay off.
Why? I think part of the reason is that when you look at the middle of the target instead of a moving front sight, your eyes stay fixed on one spot and that directs your body to point at that one spot without a lot of conscious effort. I believe the reduction in movement of the rifle was due to better balance because in order to gaze for a few seconds at a precise point a long distance away, the head will naturally orient itself to maintain excellent balance. Better balance normally means less movement of the rifle.
I then used the same technique with a dot sight on a carbine at 100 using a controlled pair followed by three shots kneeling per string. When the dot hit that point I was looking, the shot was fired. Again, much faster, more consistency, and smoother transition between positions probably due to balance.
Is this some sort of cure all? I doubt it and I am not sure how well it will work with a post sight. However some logic is involved as well as pretty significant research. If you don't know where the middle of a target is, you will be confused as to where the rifle needs to be pointed. And if your eyes are busy watching a front sight moving all over the place, you aren't focusing your attention on the center of a target.
So, I will see how repeatable this technique is. Do realize that aperture sights allow you to adjust light and they can be adjusted so that both the target and the front aperture can appear to be very clear to the eye at the same time. Not like a optic with an adjustable focus but better than a service rifle sight.
LR55
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